You’re the life of the party and love to mix and mingle. You just couldn’t refuse that invitation, so you are out celebrating (hey, it’s your best friend’s birthday!). The problem? That do-or-die meeting first thing tomorrow morning…on the other side of the country. This means waking up at 1am to catch the flight and you know you won’t sleep a wink on that plane. You think, there’s no point in even trying to sleep, and are tempted to power through the whole night with friends. Don’t.






